Einkorn Naan Recipe - A Girl Worth Saving (2024)

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Last Updated on February 13, 2022

Cook this easy einkorn naan recipe in your cast iron pan and you’ll get pillowy soft bread. Perfect with your favorite curry or you can use it as pita bread!

Einkorn Naan Recipe - A Girl Worth Saving (1)

I discovered the magic of Indian food when I was a college freshman at NAU. There was a small Indian restaurant in this hole in the wall plaza.

I swear I must have eaten 10lbs of yellow curry all wrapped in hot, pillowy soft naan. I literally dreamed of that meal and found my way back there more times that I can count on all hands and toes.

I thought I would never have naan again but well, life changes and from time to time I will make Einkorn naan.

So why Einkorn flour? Well, it’s an ancient variety of wheat that has not been hybridized. What that means is that is naturally has lower gluten and often, people who are gluten sensitive can eat it with no issues.

Einkorn Naan Recipe - A Girl Worth Saving (2)

It’s also serious an amazing tasting flour!

Now on to the good stuff the recipe. The first time I made this we ate is all in one sitting. I wish I was joking but I’m not. My favorite way to eat this bread is as pita with grilled chicken, salad and topped with ranch.

Einkorn Naan Recipe - A Girl Worth Saving (3)

Yield: 10

Prep Time: 10 minutes

Cook Time: 30 minutes

Additional Time: 1 hour

Total Time: 1 hour 40 minutes

Ingredients

Instructions

Stir together warm water and honey until the honey has dissolved.Add the water mixture to the bowl and sprinkle the yeast on top of the water. Whisk the mixture to mix it in with the water.

Then let it sit for 5-10 minute until the yeast is foamy.

Next add in the egg and sour cream and whisk until blended.

Then add in the rest of your ingredients (except for the butter) and mix with a spoon until you have a dough.

Remove dough from the mixing bowl, and use your hands to shape it into a ball.

Grease the mixing bowl with olive oil, then place the dough ball back in the bowl and cover it with a piece of saran wrap or a damp kitchen towel. Place in a warm location and let it rise until the dough has nearly doubled in size - about 1 hour.

Once the dough is ready, transfer it to a floured work surface. Then cut the dough into 8 separate pieces. Roll each into a ball with your hands, then place on the floured surface and use a rolling pin to roll out the dough into a large circle until the dough is a little less than 1/4-inch thick.

Heat a large cast-iron skillet over medium-high heat. Add in a tsp of the melted butter.

Add a piece of the rolled-out dough to the pan and cook for 1 minute, or until the dough begins to bubble and the bottom turns lightly golden.

Flip the dough and cook on the second side for 30-60 seconds, or until the bottom is golden.

Then transfer the naan to a separate plate, and cover with a towel. Repeat with remaining dough until all the naan pieces are cooked.

Serve sprinkled with fresh cilantro, if desired.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

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8 thoughts on “Einkorn Naan Recipe”

  1. I want to try this recipe, please tell me if the melted 2 tablespoons of butter are added to naan mixture or reserved for frying it? Thanks for sharing!

    Reply

    • They are for frying.

      Reply

    • I hate that I saw this comment after I already made my dough. Recipe said to add all the ingredients. I added the butter to the dough. I couldn’t figure out why my dough was so wet and sticky. Now I know why. 😢 Well, we will see how it turns out.

      Reply

  2. This will be my 2nd time making this. It is GREAT! Thanks for the recipe!

    Reply

  3. I don’t use Instagram and don’t wish to sign up. Re your einkorn naan recipe, once you roll out the circles of dough, how can you keep them from sticking to each other. before cooking? Would a sheet of parchment paper between each work? Also, can I add either sesame or poppy seed to the dough? If so, how much.? Once the naan rounds are cooled, how do you store them? Can you freeze them without having them dry out too much? THANK YOU for this einkorn recipe — I’ve really been craving naan or pita and you came to the rescue.

    Reply

    • No worries, you don’t need Instagram for the recipe! To prevent the rolled-out naan circles from sticking to each other, you can use a sheet of parchment paper between them. Adding sesame or poppy seeds to the dough is a great idea! You can sprinkle them on top before cooking or knead them into the dough (around 1-2 tablespoons). To store the cooled naan rounds, you can keep them in an airtight container at room temperature for a day or two. For longer storage, freeze them with parchment paper in between to avoid sticking and drying out. You’re welcome, and enjoy your delicious einkorn naan!

      Reply

  4. Loved this recipe! In fact, it’s soooo similar to my recipe for bread except for the egg! Btw, have you tried making this with whole grain einkorn?

    Reply

    • So glad you enjoyed it. I have not tried it with whole grain einkorn.

      Reply

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Einkorn Naan Recipe - A Girl Worth Saving (2024)

FAQs

Why is my einkorn bread so dense? ›

If your bread dough mixes up at a normal texture because you add more flour to lessen its sticky texture, your dough will end up drying up and baking dense later because einkorn absorbs liquids much slower than regular wheat.

Does einkorn bread rise? ›

Since einkorn has a very weak gluten, it is better to underproof and only allow the dough to rise by 40-50%. If you allow the dough to double, it will deflate in the oven. When baking with yeast, watch your dough carefully and do not allow the dough to over-proof.

Why does einkorn not work for baking as well as modern wheat? ›

If you are grinding your own Einkorn, do not expect it to rise as high as modern white bread. This is true with all whole flour breads. Because Einkorn has a completely different type of Gluten than modern wheat, it does NOT need to be kneaded very long at all.

Why is Einkorn wheat so expensive? ›

Einkorn is one of a few wheats that are “hulled.” In hulled wheats, the grain is tightly enclosed by a kind of husk as it grows. This hull has to be removed before the grains can be eaten. This is no small feat and is part of the reason einkorn is more expensive.

Does einkorn flour spike insulin? ›

One cup of whole grain wheat flour has about 87 carbohydrates. One cup of whole grain einkorn flour has about 51 carbs. So, there is quite a difference. It has the most protein of any grain, and einkorn does not spike the blood sugar as quickly as modern wheat.

Does einkorn flour go rancid? ›

Properly stored, einkorn berries (unmilled) last for years, making it more affordable to stock up. Flour oxidizes and loses its nutrients over time. If not kept properly, flour will go rancid. Milling einkorn flour at home is easier than ever, thanks to modern electric countertop mills.

Why is my einkorn dough so sticky? ›

Just a little drizzle and only added once. I'm using freshly grounded whole grain Einkorn flour in the video, which can be much stickier. ✨ Einkorn has very weak gluten, therefore the dough won't be very elastic, hence the stickiness. The more you knead and work your dough, the more sticky it will be.

How can I make my bread fluffier instead of dense? ›

If you want a lighter fluffier bread loaf just add 2 Tbsp of dry milk to the flour per loaf of your bread. Vinegar has a very similar effect to the dough as the ascorbic acid. It helps hold the dough together and strengthens the bubbles so they won't pop.

What causes homemade bread to be too dense? ›

There may be several reasons for a dense, cake like texture in bread. It may indicate the kneading wasn't enough for the gluten to develop properly, or the dough was proved for too short a time or the dough may have been too dry. It is also worth checking the flour you used.

How do you fix dense bread? ›

I've seen three major reasons for bread to come out too dense (other than dead yeast). The first is that you need to add more liquid. When you're mixing the dough, if the dough feels tight/tough, add some additional liquid. A wetter dough will result in a more open, soft crumb.

Why is my bread dense instead of fluffy? ›

Too Much Flour

Even if you select the correct flour, if you overdo it your bread will come out heavy and dense. The addition of too excessive flour in the dough is a common error, particularly for those who are new and don't know how it is what bread dough ought to look like.

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