Matcha Salt - Green Tea Seasoned Salt Recipe (2024)

5 Minute Recipes/ Asian Recipes/ Condiments and Sauces/ Japanese/ Recipes/ Super Simple

19/11/2020

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This easy homemade seasoned salt recipe bursts with the umami flavour of green tea. Sprinkle matcha salt over fried chicken or tempura, popcorn, or even sweet baked treats! Ready in less than 5 minutes, this simple green tea salt sprinkle adds a powerful flavour kick.

Matcha Salt - Green Tea Seasoned Salt Recipe (1)

Why We Love This

Creating your own seasoned salts and condiments is so quick and easy! It’s fun to experiment with flavours and ratios until you get the flavour just right, just like in homemade shichimi togarashi (Japanese 7 spice blend), homemade curry powder or baharat (a Middle Eastern spice blend).

While matcha salt is super simple to make, it packs a real flavour punch. Use it instead of regular salt across a huge range of sweet and savoury recipes!

Make a small amount to experiment, or blend a bigger batch to keep on hand to sprinkle over meats, vegetables, eggs, tofu, or really anything you like!

Related: Matcha Cookies / Matcha Ice Cream / Matcha Latte

Matcha Salt - Green Tea Seasoned Salt Recipe (2)

What is Matcha Salt?

Matcha salt (抹茶塩) is exactly that – a blend of high quality sea salt with high quality, culinary grade matcha green tea powder.

This traditional Japanese seasoned salt is most often used for sprinkling over deep fried vegetables (known as tempura), where it adds a burst of colour and salty flavour. But there are so many more ways to use matcha salt – see below for more ideas.

What You’ll Need

  • Salt – Always use sea salt rather than regular iodised table salt which can sometimes include additives. Fun Fact: Matcha salt is traditionally made with very finely ground sea salt – done by hand, this can often take 30+ minutes! Instead, we use sea salt flakes because we prefer a little extra texture. Feel free to use either flakes, finely ground sea salt or Himalayan salt if you prefer.
  • Matcha (Green Tea) Powder – This is a finely ground powder made from high quality green tea leaves. It’s much more highly concentrated (in both flavour and caffeine) than regular green tea, so you don’t need much for a big flavour burst.
Matcha Salt - Green Tea Seasoned Salt Recipe (3)

Wandercook’s Tips

  • Opt for Quality – To get the best flavour in your homemade matcha salt it’s best to use high quality salt and matcha powder. You only get out what you put in right?
  • Start Small – Our recipe is deliberately for a small amount so you can experiment and get the ratio just to your liking. Once you’ve perfected your matcha salt to your taste, feel free to make a bigger batch to store for later.

FAQs

What can I use matcha salt for?

Use it in a similar way you would use regular salt. It’s especially good when you want an extra kick of savoury umami flavour. Here are a few ideas to get you started:

Anything Fried / Battered – From tempura to chicken, fish, fries, hash browns and more. The salty umami profile of matcha salt is amazing with crispy fried batter!
Grilled or Roasted – Try it with grilled meats in Japanese or Korean BBQ, or sprinkled over seafood or roast potatoes and vegetables.
Popcorn – It works better with stovetop popcorn cooked in oil. Once cooked, sprinkle with matcha salt and get stuck in.
Eggs – Poached, scrambled, boiled or fried. We love boiled eggs on toast in the morning, sprinkled with matcha salt or shichimi togarashi.
Tofu – Try a little sprinkle over yufodu (hot simmered tofu) or cold tofu drizzled with mentsuyu soup base.
Pancakes – It’s not just perfect with savoury pancakes like Japanese okonomiyaki or Korean pajeon, but even sweet maple pancakes get a huge flavour lift with a sprinkling of matcha salt!
Cakes & Treats – Add a little sprinkle to strawberry muffins or use instead of regular salt in salted brownies.
Matcha Milkshakes – Add a pinch before blending.
Salad Dressings or Mayonnaise – We love adding a pinch to kewpie mayonnaise – delish! You could also add to goma dare (Japanese sesame sauce for shabu shabu hotpot)
Edamame Beans – Sprinkle over blanched or grilled edamame beans as a tasty snack.
Stir Fries – Vegetables, chicken, and everything in between.

How long does matcha salt last?

We recommend storing it in an airtight container and using within six months for the best quality and flavour.

How do I know if it’s gone bad?

Check out the colour. Matcha is usually a vibrant green colour. If it has faded to a more dusty green or greenish/yellow, it’s gone past its prime – time to make a fresh batch!

Variations & Substitutes

  • Tweak the Ratios – Our preferred ratio is 1 tbsp salt to 1/2 tsp matcha, however depending on the type or grade of salt and matcha powder you use, you might like to experiment with a 1:1 ratio. Try a few different versions and see which you like best!
  • Play with Texture – If you prefer a smooth salt blend, pop the salt and matcha into a mortar and pestle and grind until smooth.
Matcha Salt - Green Tea Seasoned Salt Recipe (4)

If you’re a fan of Japanese cuisine, try these next:

Matcha Salt - Green Tea Seasoned Salt Recipe (5)
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Matcha Salt - Green Tea Seasoned Salt Recipe (7)
Matcha Salt - Green Tea Seasoned Salt Recipe (8)

★ Did you make this recipe? Please leave a star rating below!

Matcha Salt – Green Tea Seasoned Salt Recipe

This easy homemade seasoned salt recipe bursts with the umami flavour of green tea. Sprinkle matcha salt over fried chicken or tempura, popcorn, or even sweet baked treats! Ready in less than 5 minutes, this simple green tea salt sprinkle adds a powerful flavour kick.

5 from 2 votes

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Prep Time: 2 minutes minutes

Total Time: 2 minutes minutes

Course: Condiment

Cuisine: Japanese

Servings: 1 Small Jar

Calories: 6kcal

Author: Wandercooks

Cost: $5

Equipment

Ingredients

Instructions

  • Place salt and matcha powder in a small dish and mix to combine.

    1 tbsp sea salt, ½ tsp matcha green tea powder

  • Use as a seasoning in place of regular salt, as a rub for meats or seafood, or even in desserts. See the full post for more ideas.

Recipe Notes

  • Salt – Always use sea salt rather than regular iodised table salt which can sometimes include additives. Fun Fact: Matcha salt is traditionally made with very finely ground sea salt – done by hand, this can often take 30+ minutes! Instead, we use sea salt flakes because we prefer a little extra texture. Feel free to use either flakes, finely ground sea salt or Himalayan salt if you prefer.
  • Matcha (Green Tea) Powder – This is a finely ground powder made from high quality green tea leaves. It’s much more highly concentrated (in both flavour and caffeine) than regular green tea, so you don’t need much for a big flavour burst.
  • Opt for Quality – To get the best flavour in your homemade matcha salt it’s best to use high quality salt and matcha powder. You only get out what you put in right?
  • Start Small – Our recipe is deliberately for a small amount so you can experiment and get the ratio just to your liking. Once you’ve perfected your matcha salt to your taste, feel free to make a bigger batch to store for later.
  • Tweak the Ratios – Our preferred ratio is 1 tbsp salt to 1/2 tsp matcha, however depending on the type or grade of salt and matcha powder you use, you might like to try a 1:1 ratio. Try a few different ratios and see which you like best!
  • Play with Texture – If you prefer a smooth salt blend, pop the salt and matcha into a mortar and pestle and grind until smooth.
  • How to use – Use it in a similar way you would use regular salt. It’s especially good when you want an extra kick of savoury umami flavour. Here are a few ideas to get you started:
    • Anything Fried / Battered – From tempura to chicken, fish, fries, hash browns and more. The salty umami profile of matcha salt is amazing with crispy fried batter!
    • Grilled or Roasted – Try it with grilled meats in Japanese or Korean BBQ, or sprinkled over seafood or roast potatoes and vegetables.
    • Popcorn – It works better with stovetop popcorn cooked in oil. Once cooked, sprinkle with matcha salt and get stuck in.
    • Eggs – Poached, scrambled, boiled or fried. We love boiled eggs on toast in the morning, sprinkled with matcha salt or shichimi togarashi.
    • Tofu – Try a little sprinkle over yufodu (hot simmered tofu) or cold tofu drizzled with mentsuyu soup base.
    • Pancakes – It’s not just perfect with savoury pancakes like Japanese okonomiyaki or Korean pajeon, but even sweet maple pancakes get a huge flavour lift with a sprinkling of matcha salt!
    • Cakes & Treats – Add a little sprinkle to strawberry muffins or use instead of regular salt in salted brownies.
    • Matcha Milkshakes – Add a pinch before blending.
    • Salad Dressings or Mayonnaise – We love adding a pinch to kewpie mayonnaise – delish! You could also add to goma dare (Japanese sesame sauce for shabu shabu hotpot)
    • Edamame Beans – Sprinkle over blanched or grilled edamame beans as a tasty snack.
    • Stir Fries – Vegetables, chicken, and everything in between.

Nutrition

Nutrition Facts

Matcha Salt – Green Tea Seasoned Salt Recipe

Amount per Serving

Calories

6

% Daily Value*

Sodium

6976

mg

303

%

Potassium

1

mg

%

Protein

1

g

2

%

Vitamin A

2

%

Calcium

4

mg

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Hey hey – Did you make this recipe?We’d love it if you could give a star rating below ★★★★★ and show us your creations on Instagram! Snap a pic and tag @wandercooks / #Wandercooks

Matcha Salt - Green Tea Seasoned Salt Recipe (10)

19/11/2020 By Wandercooks

14

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About Wandercooks

Wandercooks is an Australian recipe site reaching over 9 million views annually. Our recipes are here to inspire you with fresh and exciting food ideas from a range of Asian, European and Australian cuisines. As seen on Google.com, Today.com, Buzzfeed, Jetstar Asia and Lonely Planet.Read more...

14 Comments

  • Reply

    Sinem Yilmaz

    13/01/2019 at 4:48 pm

    Hello! I love matcha recipes and also loved the matcha salt idea. I’d love try it soon. Could you tell me the brand of this matcha powder that you use on this recipe? I have tried various brands and realized that not all of them are as solvent as this one and I cannot remember its brand name. Thank you!

    • Reply

      Wandercooks

      14/01/2019 at 2:06 pm

      Hi Sinem, thanks for stopping by! Same here, we’re addicted to anything matcha – teas, ice cream, salt blends – you name it! We found this brand of tea while we were in Japan but I’m pretty sure you can get it pretty widely now – it’s called Oi OchaMatcha Salt - Green Tea Seasoned Salt Recipe (12) (Amazon affiliate link). Delicious!

  • Reply

    Liz @ I heart vegetables

    19/04/2016 at 8:43 pm

    Yum!! I want to try this on popcorn! I love trying new seasonings 🙂 Such a healthy way to get lots of flavor!

    • Reply

      Wandercooks

      20/04/2016 at 7:47 pm

      It’s like a whole new world of flavour, especially for popcorn haha. We just had some on potato gems and it was so delicious!

  • Reply

    Charla @ That Girl Cooks Healthy

    19/04/2016 at 6:30 pm

    Matcha Salt - Green Tea Seasoned Salt Recipe (13)
    You two ladies are so innovative, who knew you could make matcha green tea salt? How cool is that? Thank you for providing a few suggestions of how to use it. I was just sitting here thinking of dishes to apply it to. I think the popcorn would make a great savoury note.

    • Reply

      Wandercooks

      20/04/2016 at 7:48 pm

      There are so many amazing recipes and ideas out there, we were so lucky to stumble across foodie gold on our travels. Hope you enjoy the popcorn Charla!

  • Reply

    Brian Jones

    19/04/2016 at 5:00 pm

    Really intriguing combination, matcha is real tough to get hold of in these parts unfortunately.

    • Reply

      Wandercooks

      20/04/2016 at 7:51 pm

      Hopefully that will change asap Brian. We’re pretty lucky here in Australia to have access to some decent import stores close by. In the meantime though you could possibly source matcha along with other awesome ingredients via Amazon.

  • Reply

    Mica @ Let's Taco Bout It Blog

    19/04/2016 at 2:15 pm

    I love the colors! Great post!

    • Reply

      Wandercooks

      20/04/2016 at 7:51 pm

      Thanks Mica!

  • Reply

    Sandra - The Foodie Affair

    19/04/2016 at 1:39 pm

    Super way to use matcha besides in a beverage! My mom recently introduced me to matcha. I’ll have to share this salt recipe with her! Thank you!

    • Reply

      Wandercooks

      20/04/2016 at 7:52 pm

      Thanks Sandra, hopefully it’ll be a new favourite seasoning for you guys. Enjoy!

  • Reply

    Kristy @ Southern In Law

    17/04/2016 at 6:05 am

    This is such an awesome idea! I have a bag of matcha on my benchtop so I’ll have to try this!

    • Reply

      Wandercooks

      18/04/2016 at 11:11 am

      Brilliant, hope you’ll love it Kristy! What foods will you try with it first? 😀

    Leave a Reply

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    Matcha Salt - Green Tea Seasoned Salt Recipe (2024)

    FAQs

    How do you use Matcha salt? ›

    Matcha Salt is one of several traditional condiments for deep-fried tempura, adding a burst of flavor and color to the otherwise unseasoned batter. Try it on anything fried - french fries, fried chicken or fish. It's also delicious on grilled chicken, fried eggs, sprinkled on a salad, or tossed into popcorn.

    What does Matcha salt taste like? ›

    Most people would associate the flavor of matcha to be something bitter. But matcha (or green tea) also has a hint of umami flavor in it. Now, for the matcha salt, yes, you can certainly taste the bitterness. However since it's blended with salt, the bitterness becomes milder and the unami flavor gets enhanced.

    What is green tea salt? ›

    Here is the simplest recipe ever for incorporating the flavor of tea into your cooking—tea salt! Simply blend loose leaf tea with your favorite salt and start sprinkling. You'll be creating your own tea-infused seasoning that can be dusted on everything from snacks to salads to seafood.

    Does Matcha salt have caffeine? ›

    Matcha does contain caffeine. The caffeine content in matcha can range based on the type of tea leaf, the amount of powder you use and the brewing time. A regular serving of matcha is between 1-2g which can contain anywhere between 38-176 mg of caffeine.

    Why can't you use boiling water with matcha? ›

    Boiling water will DESTROY the matcha and makes it taste really off, and downright bad. Plus you'll lose all the benefits of why you bought the matcha in the first place.

    Can you add Salt to matcha? ›

    You can sprinkle some matcha powder into your sea-salt, or you may consider adding a few granules of sea-salt to your daily matcha.

    What is difference between green tea and matcha? ›

    One of the main differences between regular green tea and matcha is the way it is prepared. To make regular green tea, tea leaves are steeped in hot water and then discarded. To make matcha, the whole tea leaf is ground into a fine powder and then mixed with hot water to create a frothy, full-bodied beverage.

    Why does matcha make you feel so good? ›

    MATCHA RELAXES YOU AND CLEARS YOUR MIND

    L-theanine, an amino acid that is extraordinarily abundant in matcha, stimulates the production of the alpha waves in the brain that positively influence our consciousness, focus and mood as well as promote the feeling of deep relaxation.

    Does matcha have a lot of caffeine? ›

    Matcha does contain caffeine, although it's less than most cups of coffee. On average, a cup of matcha contains about 70mg of caffeine, in comparison to 100-140mg in a cup of coffee. But as you'll find out soon, matcha can keep you feeling alert for much longer than coffee can.

    Is Green Salt safe for kidneys? ›

    Other low-sodium salt substitutes contain potassium chloride which tastes bitter and can be harmful for those with kidney problems. Green Salt is salty with no bitter aftertaste. Plus, its potassium content is safe for people with kidney disease* (10mg for every 1.5g).

    What does Green Salt do to your body? ›

    If you're rooting for better health like control over blood pressure and how body water is used, you won't miss trying Green Salt. With less sodium content, it can be a good choice for people suffering from high blood pressure. Use it in moderation. It helps maintain adequate hydration.

    Is Green Salt actually healthy? ›

    Your healthy salt substitute

    It has a delicious salty and umami taste due to its diverse mineral content. Nutrient rich: Green Salt is a good source of Magnesium, Chlorophyll, Copper, and Vitamin B3!

    Why does matcha keep you awake? ›

    Everyone's body is different; some may be more sensitive to caffeine than others. Matcha teas have a range of caffeine depending on how they're made. Drinking matcha tea close to bedtime can delay your slumber since caffeine is a known stimulant that stays in your system for five to six hours.

    Is it OK to drink matcha at night? ›

    Overall, there is no one best time to have Matcha. If you love Matcha, feel free to enjoy it whenever you feel like a cup! The only time to avoid Matcha is right before sleeping. The effects of caffeine take time to wear off, so if you like to have Matcha in the evening, make sure you drink it several hours before bed!

    Is matcha better than coffee for anxiety? ›

    Unlike coffee, which may exacerbate anxiety and stress due to its stimulating effects, matcha tea is associated with a unique calming influence on the mind and body. The presence of L-theanine in matcha has been known to promote relaxation, reduce stress, and encourage a sense of calm without inducing drowsiness.

    How do you use matcha teaspoon? ›

    In a cup or bowl add ½ - 1 teaspoon matcha powder to a dash of 80°C (176°F) water. Whisk into a smooth paste in an M shape using a bamboo matcha whisk, adding sweetener if you desire. Top with ice and milk of your choice, stir well and enjoy!

    What is the healthiest way to drink matcha powder? ›

    If you want to reap all the health benefits that come hand-in-hand with matcha green tea, the best way to drink matcha is with as little sugar and honey as possible. A little bit never hurts every once in a while, but making a habit of drinking real, organic matcha will help you feel great all day long.

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