Homemade Baked Banana Chips Recipe | Diethood (2024)

FAQs

Why my banana chips are not crispy? ›

A common reason behind dehydrated bananas not being crispy enough has to do with the ripeness of the fruit before the drying process. Starting off with bananas that are a bit firm is best, as overripe bananas can take longer to dry and, as a result, become sticky rather than crispy.

Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more. Let bananas cool until crispy, at least 5 minutes.

Making banana chips in a dehydrator is even easier, but takes longer (it's hands off time). Slice the bananas thin, just like above, and toss with an acidic juice if desired. Spray your dehydrator trays with oil, then place the bananas on the trays, and dehydrate at around 135° F for 8-24 hours.

The process generally includes deep-frying of thin raw banana slices of about 1–2 mm thickness in suitable cooking medium and salting them. Slicing can be done so as to have required shapes such as wholes, quarters, long cut or slivers, and fine brokens.

The Double-Fry Method

When it comes to the actual cooking, you want to fry the french fries twice. The first round is at a lower temperature to cook the inside of the potato and the second time you'll use a higher temperature to make the fries golden brown and crispy.

The difference lies in their starch content and structure. Waxy potatoes are amazing for boiling as they keep their shape, but floury potatoes fry up crisper. Use a floury (also called mealy) potato such as Russet or Shepody for your chips and you'll have better success.

Bananas should be leathery when they are completely dried. To test, remove a slice and let it cool. It may have some bend but if you tear one in half and squeeze it, there should be no moisture that seeps out. If they have any signs of remaining moisture, put them back into the dehydrator or oven to dry longer.

The dried bananas might get a little harder, but you can still enjoy them, even if you over dry them by an hour or two.

Health Benefits of Dried Banana Chips

The good news is that these chips deliver several valuable nutrients. For example, a one-third cup serving contains around one gram of protein and another gram of fiber. It also provides magnesium, vitamin A, iron, phosphorus, and potassium in small quantities.

Banana chips are dried, fried slices of bananas that have become an increasingly popular snack. They're usually coated with sugary syrup or spices and salt.

How long to dehydrate bananas for chips? ›

If using a dehydrator with an adjustable temperature setting set the temperature to 135 F. degrees. Step 4: Dehydrate the banana chips for 6 to 12 hours at 135 F. Degrees.

Banana chips (sometimes called banana crisps) are deep-fried or dried, generally crispy slices of bananas. They are usually made from firmer, starchier banana varieties ("cooking bananas" or plantains) like the Saba and Nendran cultivars.

Homemade banana chips, when cooked in a healthy way, can make for a healthy snacking option. This crispy snack can provide you with potassium, a mineral which is great for blood pressure control. Banana is also rich in fibre, a nutrient that can help you have a healthy digestive system and prevent constipation.

P A Nizar, a vendor from Kochi, says, “The cost of a kilo of banana, which was about `40 in the previous months, has risen to `65 to 70. We need about 3.25 kg of banana to make 1 kg of chips. The price of edible oil has also gone up by around `10.

If the oil isn't hot enough, this sealing process takes longer. Meanwhile, the moisture that's meant to stay in the body of the chip is excreted, making what is supposed to be a crispy outer layer, damp and steeped.